Changing the world through small actions that have a big impact
I am a positive psychology practitioner who hopes to leave a mark on the world, one person at a time, through teaching, public speaking, and writing.
I am an educator and positive psychology expert, specialized in digital well-being, who hopes to leave a mark in the world, one person at a time, through teaching, public speaking, and writing
Changing the world through small actions that have a big impact
I am a positive psychology practitioner who hopes to leave a mark on the world, one person at a time, through teaching, public speaking, and writing.
I am an educator and positive psychology expert, specialized in digital well-being, who hopes to leave a mark in the world, one person at a time, through teaching, public speaking, and writing
My TEDx talk about social media
“Positive psychology is the scientific study of positive human functioning and flourishing on multiple levels that include the biological, personal, relational, institutional, cultural, and global dimensions of life”
(Seligman & Csikszentmihalyi, 2000)
“Positive psychology is the scientific study of what makes life most worth living”
(Peterson, 2008)
articles
Get Creative with Your Use of Breakout Rooms
(Article, March 2021- Harvard Business Publishing)
At Face Value
(Article, September 2021 – IE Insights)
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I post articles, advice, and reflections from the field of positive psychology.